Healthcare News
Got knee pain? Here's how to strengthen your knees.
Strengthening this important joint in each leg is essential, not only for injured athletes who need rehabilitation to get back on the field or court, but for everyone else to be able to comfortably go about our daily lives without needing crutches or other walking aids.
Common injuries in athletes' knee: experience of a specialized center
The complete ACL rupture was the most common injury found in football, basketball and volleyball players, followed by meniscal injury in street runners.
Is cycling good for older adults?
Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience.
Medial Meniscus Root Tears: Management With Single-Tunnel Repair and Meniscus Centralization
Meniscus root tears (MRTs) are radial tears located near the anterior or posterior meniscotibial attachment, which are often underdiagnosed and associated with accelerated knee osteoarthritis (OA). Medial meniscus posterior root tears (MMPRTs), frequently observed in middle-aged women, lead to altered knee biomechanics and joint degeneration if untreated. While historically managed with meniscectomy, the modern approach emphasizes arthroscopic repair to restore joint stability and delay OA progression.
Are Topical Anti-Inflammatory Creams Worth the Rub?
Chronic pain and inflammation can really take a toll on your physical and mental health. Oral nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin®, Advil®) can help reduce pain and inflammation. But they also carry certain risks for cardiovascular and kidney issues, stroke, bleeding and ulcers when you take them for extended periods of time. Fortunately, there are topical anti-inflammatory creams that offer the same amount of relief with significantly reduced risks.
What Matters Most for Patient Satisfaction Following Total Knee Arthroplasty? A Prospective Institutional Assessment of Individual Questions Captured by KOOS and VR-12 Mental Composite Score
Patient-reported outcome measures (PROMs) are crucial in evaluating the success of primary total knee arthroplasty (TKA). This study aimed to determine the individual significance of each question of the Knee Osteoarthritis Outcome Score (KOOS) and the Veterans RAND 12 (VR-12) Mental Composite Score (MCS) in achieving a Patient Acceptable Symptom State (PASS).
Meniscal coverage offers clue to painful discoid lateral meniscus
With all of the fantastic imaging techniques available in healthcare today, clinicians are capable of diagnosing tissue and joint deformities using non-invasive imaging with remarkable accuracy. However, one vexing question remains: why are some patients with specific joint deformities symptomatic while others are not?
Intra-articular injection of bone marrow aspirate concentrate (mesenchymal stem cells) in KL grade III and IV knee osteoarthritis: 4 year results of 37 knees
Cell based therapies are increasingly used and results of bone marrow aspirate concentrate (BMAC) show encouraging short- to middle term results, superior to hyaluronic acid and platelet rich plasma (PRP). Most studies describe patients with mild to moderate arthritis and results of patients with KL III and IV osteoarthritis of the knee are limited to short term evaluations. Hence, the aim of this prospective study was to investigate the mid-term outcome of BMAC injections in patients with severe osteoarthritis of the knee.
Protecting yourself from winter weather injuries
Falls, frostbite, fractures: They are all potential hazards of icy winter conditions. But experts say there's a lot you can do to avoid injury when snowflakes fall.
Meniscal repair may be effective in revision ACL reconstruction
Meniscal repair in the revision ACL reconstruction setting is indeed a worthwhile endeavor, with an 84% success rate over 6 years
Patients with depression may have increased rates of complications after TKA
Results presented here showed patients with depression undergoing total knee arthroplasty experienced an increased risk of medical and surgical complications, readmissions and reoperations.
Mapping blood vessel network of the meniscus with high precision
Knee operations on the meniscus cartilage are a frequent procedure on a particularly complex part of the human body. Empa researchers want to provide an improved basis for clinicians in order to reduce the risks of the operation. Using 3D models based on micro-computed tomography analyses in the laboratory, they are mapping the blood vessel network of the meniscus on a nanometer scale.
Future of Football: Why ACL injuries have been on rise in women's game - and the technology and solutions to fix it
It has been the hottest topic in the women's game - but not for welcome reasons. Anterior cruciate ligament (ACL) injuries are wreaking havoc within the sport, depriving top competitions, leagues and tournaments of some of the world's best players.
Online misinformation about noisy knees is influencing people to make poor health choices
From cracking, clicks and popping sounds, it is estimated knee crepitus affects up to 70% of people. "Many websites suggested treatment options to reduce knee crepitus, including exercise, medication, passive treatments (such as brace, ice and splints) and rest. There is no research evidence to support this information."
Chondromalacia Exercises to Relieve Knee Pain
Chondromalacia patella occurs when the cartilage at the back of the kneecap begins to soften and break down. This breakdown causes the kneecap to grind against the leg bones that join to form the knee joint, resulting in pain that worsens with activity. This article explores some of the exercises you can do if you have chondromalacia patella. It also looks at what kind of activities you should avoid and some other strategies that can help limit your pain.